❝𝐄𝐥𝐞𝐯𝐚𝐭𝐞 𝐘𝐨𝐮𝐫 𝐃𝐢𝐬𝐡𝐞𝐬 𝐖𝐢𝐭𝐡 𝐎𝐮𝐫 𝐍𝐮𝐭𝐫𝐢𝐞𝐧𝐭-𝐑𝐢𝐜𝐡 𝐈𝐧𝐠𝐫𝐚𝐧𝐨 𝐖𝐡𝐨𝐥𝐞 𝐂𝐡𝐨𝐥𝐢, 𝐏𝐚𝐜𝐤𝐞𝐝 𝐖𝐢𝐭𝐡 𝐄𝐬𝐬𝐞𝐧𝐭𝐢𝐚𝐥 𝐏𝐫𝐨𝐭𝐞𝐢𝐧𝐬 𝐀𝐧𝐝 𝐅𝐢𝐛𝐞𝐫❞

Discover the versatility and nutritional benefits of Ingrano Whole Choli. These chickpeas are a kitchen essential, offering a wide range of culinary possibilities along with a host of health benefits.

• Nutrient-Rich: Ingrano Whole Choli is packed with essential nutrients, including protein, fiber, vitamins, and minerals. Incorporating these chickpeas into your diet can help support muscle growth, aid digestion, and boost overall health and well-being.
• Versatile Ingredient: From classic dishes like hummus, falafel, and chana masala to innovative recipes like chickpea salads, soups, and curries, Ingrano Whole Choli offers versatility in cooking. Their mild flavor and tender texture make them suitable for various culinary creations.
• Plant-Based Protein: As an excellent source of plant-based protein, Ingrano Whole Choli is ideal for vegetarians and vegans looking to increase their protein intake. They serve as a satisfying and nutritious meat alternative in a variety of dishes.

𝗜𝗡𝗚𝗥𝗘𝗗𝗜𝗘𝗡𝗧𝗦:
Black Eye Beans

𝗔𝗟𝗟𝗘𝗥𝗚𝗘𝗡 𝗜𝗡𝗙𝗢𝗥𝗠𝗔𝗧𝗜𝗢𝗡:
This product is packed in a facility that also handles: Tree nuts, Peanuts, Sesame Seeds, Mustard, Soy, Wheat (Gluten), Barley (gluten), Milk, Celery, and Sulphites.

𝗦𝗛𝗘𝗟𝗙 𝗟𝗜𝗙𝗘
24 Months

𝗖𝗢𝗢𝗞𝗜𝗡𝗚 𝗜𝗡𝗦𝗧𝗥𝗨𝗖𝗧𝗜𝗢𝗡𝗦:
• Rinse the Ingrano Whole Choli under cold water to remove any dirt or debris.
• Soak the chickpeas in water for at least 8 hours or overnight to soften them and reduce cooking time.
• Drain and rinse the soaked chickpeas, then transfer them to a pot or pressure cooker.
• Add fresh water and cook until the chickpeas are tender. Cooking times may vary, but typically, they take about 1 to 1.5 hours on the stovetop or 20-30 minutes in a pressure cooker.
• Once cooked, use Ingrano Whole Choli in your favorite recipes, or store them in the refrigerator or freezer for later use.

𝗦𝗧𝗢𝗥𝗔𝗚𝗘 𝗜𝗡𝗦𝗧𝗥𝗨𝗖𝗧𝗜𝗢𝗡𝗦:
• Storage in a cool and dry place.
• We also recommend that this product should be kept in an airtight container as soon as the packet is opened.

𝗖𝗢𝗨𝗡𝗧𝗥𝗬 𝗢𝗙 𝗢𝗥𝗜𝗚𝗜𝗡:
India